Description
Cozy, fall-flavored baked oatmeal that is hearty, healthy, and great for breakfast or meal prep.
Ingredients
15 ounces pumpkin puree (1 can)
½ cup brown sugar (packed)
2 large eggs (room temperature)
1½ teaspoons pumpkin pie spice
½ teaspoon salt
1 teaspoon baking powder
1 teaspoon cinnamon
¼ teaspoon nutmeg
1 teaspoon vanilla extract
1½ cups milk (whole milk recommended, but alternatives are fine)
2½ cups dry old-fashioned oats (rolled oats)
Honey (for topping)
Instructions
1. Preheat oven to 350°F and coat an 8×8 baking dish with non-stick spray.
2. In a large bowl, whisk together pumpkin puree, brown sugar, eggs, vanilla, pumpkin pie spice, salt, baking powder, cinnamon, and nutmeg until smooth.
3. Whisk in milk.
4. Stir in the oats.
5. Pour mixture into the prepared baking dish.
6. Bake for 45 minutes or until the center is set and edges are golden brown.
7. Serve hot topped with honey, or refrigerate and reheat/eat cold.
Notes
Customize with chopped nuts, chocolate chips, or maple syrup.
Can be eaten hot, cold, or at room temp.
Refrigerate leftovers up to 5 days or freeze for up to 2 months.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Pumpkin Recipes
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 185
- Sugar: 16g
- Sodium: 169mg
- Fat: 3g
- Saturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 40mg