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Pumpkin baked oatmeal slice topped with honey drizzle on a white plate, with a honey dipper above and a blurred pumpkin in the background.

Pumpkin Baked Oatmeal That’s Cozy, Easy, and Flavorful


  • Author: Chef Elon
  • Total Time: 1 hour
  • Yield: 9 servings 1x
  • Diet: Vegetarian

Description

Cozy, fall-flavored baked oatmeal that is hearty, healthy, and great for breakfast or meal prep.


Ingredients

Scale

15 ounces pumpkin puree (1 can)

½ cup brown sugar (packed)

2 large eggs (room temperature)

1½ teaspoons pumpkin pie spice

½ teaspoon salt

1 teaspoon baking powder

1 teaspoon cinnamon

¼ teaspoon nutmeg

1 teaspoon vanilla extract

1½ cups milk (whole milk recommended, but alternatives are fine)

2½ cups dry old-fashioned oats (rolled oats)

Honey (for topping)


Instructions

1. Preheat oven to 350°F and coat an 8×8 baking dish with non-stick spray.

2. In a large bowl, whisk together pumpkin puree, brown sugar, eggs, vanilla, pumpkin pie spice, salt, baking powder, cinnamon, and nutmeg until smooth.

3. Whisk in milk.

4. Stir in the oats.

5. Pour mixture into the prepared baking dish.

6. Bake for 45 minutes or until the center is set and edges are golden brown.

7. Serve hot topped with honey, or refrigerate and reheat/eat cold.

Notes

Customize with chopped nuts, chocolate chips, or maple syrup.

Can be eaten hot, cold, or at room temp.

Refrigerate leftovers up to 5 days or freeze for up to 2 months.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Pumpkin Recipes
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 185
  • Sugar: 16g
  • Sodium: 169mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 40mg